Is solgar extra strenght glucosamine chondroitin msm shell fish free Gluten Free?


Ingredients
glucosamine hye, chondroitin sulphate, msm (as methylsulfonylmethanel, contains bulking agent (microcrystalline cellulose), glazing vari agenis (hydroxypropylmethyl cellulose, vegetable affect glycerin (rapeseed oil)), anti-caking agents (silicon dioxide, vegetable magnesium stearate). free of: gluten, dairy, soya, yeas preservatives, artificial flavours or colours. solgar holding
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


