No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mutti Bolognese Sauce 400g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich savory flavor with gentle sweetness and mild acidity; smooth, slightly chunky texture that coats pasta evenly. Commonly used as a quick pasta sauce, base for baked dishes, or simmered with proteins. Reviewers often cite consistent quality, authentic flavor, and convenient jar format, while noting occasional variation in seasoning intensity.

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Ingredients

Tomato Pulp 40%, Datterini Tomatoes Puree 20%, Water 10%, Tomato Paste 7%, Onion 7%, Carrot 5%, Olive Oil, Grilled Aubergine 2.5%, Grilled Courgette 2.5%, Garlic 1.8%, Salt, Basil 0.5%, Black Pepper, Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mutti Bolognese Sauce 400g is available at 2 retailers

TescoWoolworths

About this product

Pasta Sauce · Bottle

Flavor
SavoryHerbaceousGarlickyAcidic
Texture
Chunky
Commonly used for
CookingMeal PrepSandwichDipping
Low FODMAP? Mutti Bolognese Sauce 400g | Spoonful