Is Solo Pomodoro Mutti Parma Sugo Semplice Bolognese Low FODMAP?
Description
Rich savory flavor with gentle sweetness and mild acidity; smooth, slightly chunky texture that coats pasta evenly. Commonly used as a quick pasta sauce, base for baked dishes, or simmered with proteins. Reviewers often cite consistent quality, authentic flavor, and convenient jar format, while noting occasional variation in seasoning intensity.
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Description
Rich savory flavor with gentle sweetness and mild acidity; smooth, slightly chunky texture that coats pasta evenly. Commonly used as a quick pasta sauce, base for baked dishes, or simmered with proteins. Reviewers often cite consistent quality, authentic flavor, and convenient jar format, while noting occasional variation in seasoning intensity.
Ingredients
Tomato pulp 40%, baby Roma tomato purée 20%, water, tomato paste 7%, onion 6%, carrot 4%, olive oil, grilled eggplant 2.5%, grilled zucchini 2.5%, celery 2%, garlic, salt, basil 0.5%, black pepper, oregano 0.02%.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.