Is SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES, SAVORY BAKED SNACK, SALT & PEPPER Vegan?


Ingredients
Sunflower Seeds, Wheat Flour, Seasoning (Spices, Yeast Extract, Onion Powder, Garlic Powder, Dehydrated Jalapeno Pepper, Citric Acid), Whole Wheat Flour, Sesame Seeds, Vital Wheat Gluten, Expeller Pressed High Oleic Sunflower Oil, Chicory Root Fiber, Organic Evaporated Cane Juice, Modified Food Starch, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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