Is Sophie's Kitchen Vegan Toona Black Pepper -- 6 oz Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pea Protein, Pea Starch, Water, Olive Oil, Black Pepper, Potato Starch, Sea Salt, Seaweed Powder, Organic Agave Nectar, Organic Apple Cider Vinegar, Konjac Powder, Ginger, Made In A Facility That Also Uses Tree Nuts, Made In A Facility That Also Uses Tree Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Sophie's Kitchen Vegan Toona Black Pepper -- 6 oz is available at 3 retailers
About this product
Seafood · Pouch