Is Sophisticated Coffee Gift with DIAMOND 100% Pure Kona Coffee, One 8 Oz Whole Bean in Gift Box, the Ultimate Coffee Gift for Coffee Lovers for Christmas, Birthday, Corporate Gift, All Occasions Vegetarian?
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Ingredients
Pure Kona Coffee, Oz Whole Bean, In Ready-to-give Gift Box Presentation
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.