No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Soul Food Collective Chipotle Chilli Nut & Seed Clusters 30g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Nut Pieces (Almonds, Hazels, Pecans), Rice Crispies, Oat Flakes, Vegetable Fat (Sal, Shea, Mango), Pea Protein Crisp (Pea Protein Isolate, Manioc Starch), Chipotle Seasoning (Spices (Paprika, Chilli, Cumin, Cayenne), Dried Bell Pepper, Sugar, Onion Powder, Salt, Garlic Powder, Tomato Powder, Yeast Extract Powder, Rice Flour, Natural Flavouring, Citric Acid, Colour: Paprika, Smoke Flavouring, Oregano), Gluco Fibre, Seeds (Pumpkin & Chia), Tapioca Starch

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
SpicySmokyNuttySavory
Texture
CrunchyDense
Commonly used for
SnackingOn The GoSaladTopping