Is Soup Vegan?

Ingredients

NUTRITION This pack contains approx. 5 servings KTAIL FLAVOUR SOUP MIX NS FOR USE 1. Place the contents of this pack into a saucepan, add 1420ml (2.5 pints) of cold water, stirring until blended. the boil stirring continuously. TYPICAL VALUES Per 100g Per serving 5 mins (made up as directed) (250g) Energy 112kJ/

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets