Is SOUP, VEGETABLE BEEF Dairy Free?

Ingredients

WATER, POTATOES, CARROTS, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), CELERY TOMATO PUREE (WATER, TOMATO PASTE), CORN, DICED TOMATOES, GREEN BEANS, PEAS, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: POTASSIUM CHLORIDE, NATURAL FLAVOR, YEAST EXTRACT, SEA SALT, BEEF FLAVOR (BEEF STOCK, FLAVOR, WATER, BEEF EXTRACT, ONION JUICE), BEEF FAT, CARAMEL COLOR, HYDROLYZED CORN AND SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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