Is Ready-to-Serve Chicken Corn Soup Vegan?
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Ingredients
CHICKEN BROTH, CORN, COOKED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE, SALT), ENRICHED PASTA (WHEAT FLOUR, EGGS, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CELERY, MODIFIED CORN STARCH, NATURAL CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, HYDROLYZED SOY/CORN PROTEIN, CHICKEN FAT, NATURAL FLAVOR, MODIFIED FOOD STARCH, CARROT AND ONION JUICE CONCENTRATE) SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, ONION POWDER, BETA CAROTENE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.