Is Soupe haricots noirs épicés Gluten Free?
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Ingredients
PER 250 mL SERVING/LE GUIDE ALIMENTAIRE CANADIEN RECOMMANDE DE PORTIONS QUOTIDIENNES DE LEGUMES ET DE FRUITS, LA SOUPE HARICOTS NO DE LEGUMES PAR PORTION DE 250 m MENU BLEUMC PO FOURNIT H PORTION DIENTS: WATER, BLACK BEANS, TOMATOES (DICED TOMATOES, TOM CITRIC ACID, CALCIUM CHLORIDED, ONIONS CONCENTRATED TOMAT PEPPERS, ROASTED CORN,CONCENTRATED WHITE GRAPE JUICE OTATO STARCH, CORN STARCH, SEA SALT JALAPEÑO PEPPERS, GARL R, GARLIC, CANOLA OIL),DEHYDRATED ONION, SPICES (CONTAIN CHI DIENTS:EAU, HARICOTS NOIRS, TOMATES (TOMATES EN DÉS, JUS D TOMATE, ACIDE CITRIQUE, CHLORURİ CALCIUM). OIGNONS, PATE DE TOMA CONCENTREE, POIVRONS ROUGES, M JUS DE RAISIN BLANC CONCENTRÉ, CANOLA, FÉCULE DE POMME DE TER AMIDON DE MAIS, SEL DE MER, PIMEN JALAPEÑOS, PURÉE D'AIL (EAU, AIL, H ELL CANOLA OUGNON DÉSHVDRATÉ ÉPIC
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.