Is Souphead Thai Inspired Soul Stirring Tom Kha Gai Soup 300g Dairy Free?

Ingredients

Water (68%), Coconut Milk (Coconut Extract, Water, Citric Acid, Sodium Metabisulfite), Spring Onion, Red Thai Paste (Dried Chilli, Garlic, Lemon Powder, Onion, Salt, Ginger, Spices & Condiments, Lemon), Carrot, Coriander, Vegetable Broth Powder (Salt, Corn Starch, Potato Powder, Onion, Maltodextrin, Sugar, Hydrolysed Vegetable Protein ( Soy , Wheat ), Edible Vegetable Fat, Yeast Extract, Garlic, Spices & Condiments (4%) (contains Celery ), Flavour Enhancers (E627, E631)), French Beans, Sunflower Oil, Ginger, Kaffir Lime Leaves, Modified Starch, Color: Paprika

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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