Is Souphead Thai Inspired Soul Stirring Tom Kha Gai Soup 300g Vegan?

Ingredients

Water (68%), Coconut Milk (Coconut Extract, Water, Citric Acid, Sodium Metabisulfite), Spring Onion, Red Thai Paste (Dried Chilli, Garlic, Lemon Powder, Onion, Salt, Ginger, Spices & Condiments, Lemon), Carrot, Coriander, Vegetable Broth Powder (Salt, Corn Starch, Potato Powder, Onion, Maltodextrin, Sugar, Hydrolysed Vegetable Protein ( Soy , Wheat ), Edible Vegetable Fat, Yeast Extract, Garlic, Spices & Condiments (4%) (contains Celery ), Flavour Enhancers (E627, E631)), French Beans, Sunflower Oil, Ginger, Kaffir Lime Leaves, Modified Starch, Color: Paprika

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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