Is Souphead Thai Inspired Soul Stirring Tom Kha Gai Soup 300g Vegetarian?

Ingredients

Water (68%), Coconut Milk (Coconut Extract, Water, Citric Acid, Sodium Metabisulfite), Spring Onion, Red Thai Paste (Dried Chilli, Garlic, Lemon Powder, Onion, Salt, Ginger, Spices & Condiments, Lemon), Carrot, Coriander, Vegetable Broth Powder (Salt, Corn Starch, Potato Powder, Onion, Maltodextrin, Sugar, Hydrolysed Vegetable Protein ( Soy , Wheat ), Edible Vegetable Fat, Yeast Extract, Garlic, Spices & Condiments (4%) (contains Celery ), Flavour Enhancers (E627, E631)), French Beans, Sunflower Oil, Ginger, Kaffir Lime Leaves, Modified Starch, Color: Paprika

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products