Is Souphead Thai Inspired Soul Stirring Tom Yum Soup 300g Dairy Free?
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Ingredients
Water (82%), Spring Onion (4%), Red Thai Curry Paste (Dried Chilli, Garlic, Lemon Powder, Onion, Salt, Ginger, Spices r & Condiments, Lemon), Carrot, Corriander Leaves, Vegetable Broth (Salt, Corn Starch, Potato Powder, Onion, Maltodextrin, Sugar, Hydrolyzed Vegetable Protein (contains Wheat , Soy ), Edible Vegetable Fat (Palm Fat), Yeast Extract, Garlic, Spices & Condiments (4%) (containes Celery ), Flavour Enhancers (E627 & E631), Anticaking Agent (E551), Acidity Regulator (E330)), French Beans, Sunflower Oil, Ginger, Lemon Juice, Garlic, Kaffir Lime Leaves, Modified Starch, Color: Paprika Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.