Is sour cream Dairy Free?

Ingredients

total sugars 29 protein 2g vitamin d 0mcg calcium 20mg iron 0,6mg potassium 360mg vitamin c not a significant source of 0% 0% 2% 6% 6% added sugars, the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, gredients: potatoes, vegetable oil (corn, canola, andor sunflower oil), dextrose, and less than 2% of salt, buttermilk, onion powder, sour cream (cultured cream, skim milk), sugar, garlic powder, yeast extract, yogurt (cultured skim milk), natural flavors, spices (including parsley and thyme), and lactic acid, contains milk ingredients, manufactured for: miss vickie's co,, llc purchase, new york 10577 2025 miss vickie's co,, llc © smartlabel

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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