This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SOUR CREAM & ONION FLAVOR EGG WHITES, SOUR CREAM & ONION Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

EGG WHITES, CLARIFIED BUTTER, MILK PROTEIN ISOLATE, CHICORY ROOT FIBER, COCONUT OIL, SEASONING BLEND (MODIFIED TAPIOCA STARCH, SALT, SUGAR, ONION POWDER, NATURAL FLAVOR, SPICES, CITRIC ACID, YEAST EXTRACT, GARLIC POWDER), AVOCADO OIL. CONTAINS LESS THAN 2% OF THE FOLLOWING TAPIOCA FLOUR, CHIA SEEDS, PSYLLIUM HUSK, SUNFLOWER LECITHIN, FLAX SEEDS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Vegetarian? SOUR CREAM & ONION FLAVOR EGG WHITES, SOUR CREAM & ONION | Spoonful