Is SOUR CREAM & ONION ORIGINAL STYLE PROTEIN CHIPS, SOUR CREAM & ONION Lactose Free?
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Why it's not lactose free
- cream
- nonfat milk
- sour cream
- contains less than 2% of the following: sour cream
- buttermilk powder
- nonfat dry milk
- milk protein isolate
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NONFAT DRY MILK, SALT, PSYLLIUM HUSK. CONTAINS LESS THAN 2% OF THE FOLLOWING: SOUR CREAM (CREAM, NONFAT MILK, CULTURES), ONION POWDER, BUTTERMILK POWDER, GARLIC POWDER, SPICE, SOLUBLE CORN FIBER, NATURAL FLAVORS, CITRIC ACID, ACACIA GUM, CALCIUM CARBONATE, TURMERIC OLEORESIN (COLOR), SUGAR++, YEAST EXTRACT, STEVIA SWEETENER, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN). ++ ADDS A TRIVIAL AMOUNT OF ADDED SUGARS
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