Is Southeastern Mills Cheddar Garlic Biscuit Mix- Each 7 oz. Packet Makes 6 Biscuits (4 Packets) Low FODMAP?

Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color)), Salt, Buttermilk Solids (Buttermilk Powder, Whey Solids, Nonfat Dry Milk), Garlic Powder, Soybean Oil, Whey, Palm Kernel Oil, Maltodextrin, Egg Yolks, Oat Fiber, Nonfat Milk, Natural Flavors With Extractives Of Paprika, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Oat Flour, Flavor (Maltodextrin, Modified Corn Starch, Medium Chain Triglycerides, Tapioca Maltodextrin, Artificial Flavor, Corn Dextrin, Silicon Dioxide (Anti-caking Agent)), Parsley, Fd&c Red 40, Hydrolyzed Corn And Wheat Gluten And Hydrolyzed Soy Protein, Allergen Information: Contains Egg, Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Southeastern Mills Cheddar Garlic Biscuit Mix- Each 7 oz. Packet Makes 6 Biscuits (4 Packets) is available at 1 retailer

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