Is Southern Kitchen Lamingtons Mixed Vegan?
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Free download • No credit card
Ingredients
Chocolate: Sugar, Water, Egg, Wheat Flour, Desiccated Coconut (9%) (Coconut, Preservative (223 (Sulphites))), Cocoa(3%), Beef Gelatine, Emulsifier (475), Raising Agents (450, Sodium Carbonate), Humectant (422), Preservative(Potassium Sorbate), Salt. Raspberry: Sugar, Water, Egg, Wheat Flour, Desiccated Coconut (8%) (Coconut, Preservative (223 (Sulphites))), BeefGelatine, Emulsifier (475), Raising Agents (450, Sodium Carbonate), Humectant (422), Canola Oil, Acidity Regulator(Citric Acid), Preservative (Potassium Sorbate), Natural Raspberry Flavour, Salt.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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