No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Southern Seafood Gumbo GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Chicken, Water, Cilantro, Less Than 2% Of: Lime Juice, Salt, Chick'n Broth, Olive Oil, Sweet Potato Flour, Black Pepper, Garlic Powder, Spices, Dextrose, Lime Extract.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Southern Seafood Gumbo | Spoonful