Is SOUTHERN SEVEN CAKE, ORIGINAL Dairy Free?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, DRY WHEY, CITRIC ACID, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF CORN OIL, CALCIUM ACETATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCERIDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL LACTYLATE, NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE, SODIUM PROPIONATE, SODIUM CITRATE, & SODIUM BENZOATE (PRESERVATIVES), GUAR GUM, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, WHEAT STARCH, CALCIUM CARBONATE, AGAR, BETA CAROTENE (COLOR), ARTIFICIAL COLOR (YELLOW 5 & 6).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.