Is SOUTHERN SWEET POTATO BLEND Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients
SWEET CORN, SWEET POTATOES, PEAS, RED BELL PEPPERS, ONIONS, SUNFLOWER OIL, SEA SALT GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SPICES, CITRIC ACID (TO PROMOTE COLOR RETENTION).
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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About this product
Vegetable · Frozen
Flavor
SavoryGarlicky
Texture
Chunky
Commonly used for
Side DishCooking BaseMeal Prep