Is SOUTHWEST CHIP DIP, MEDIUM Dairy Free?
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Ingredients
MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, WATER, SUGAR, SALT, CALCIUM DISODIUM EDTA AS A PRESERVATIVE AND NATURAL FLAVORING), SALSA (CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), WATER, FRESH JALAPENO PEPPERS, FRESH ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, NATURAL FLAVORING), DICED TOMATOES, MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), CAYENNE PEPPER, POTASSIUM SORBATE, XANTHAN GUM
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.