No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SOUTHWEST RICE & PINTO BEANS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED PARBOILED LONG GRAIN RICE (IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE, FOLIC ACID)); COOKED DEHYDRATED PINTO BEANS; SPICE BLEND (SEA SALT, SUGAR, SPICES, GARLIC, ONION, CHILI PEPPERS, CILANTRO, PALM OIL, SILICON DIOXIDE (FREE FLOW AGENT) AND NATURAL SMOKE FLAVOR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Pouch

Flavor
SavorySmokyGarlickyHerbaceous
Texture
SoftChunky
Commonly used for
Side DishMeal PrepCooking
GERD Friendly? SOUTHWEST RICE & PINTO BEANS | Spoonful