Is SOUTHWESTERN ADOBO COOKING & GRILLING SAUCES, SOUTHWESTERN ADOBO Vegan?
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Ingredients
WATER, EXTRA VIRGIN OLIVE OIL (NON-GMO), APPLE CIDER VINEGAR (NON-GMO), HONEY, PASILLA CHILE PASTE (WATER, DRIED PASILLA CHILES), CHILE DE ARBOL PASTE (WATER, CHILI DE ARBOL), SALT, GARLIC, CHILI POWDER, LIME JUICE CONCENTRATE, XANTHAN GUM, BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.