Is Sainsbury's Sea Bass Fillets ASC with Soy, Chilli and Ginger x2 205g Vegetarian?

Ingredients

INGREDIENTS: Sea Bass (Dicentrarchus labrax) ( Fish ) (88%), Soy sauce (Water, Soy Beans ( Soya ), Salt, Spirit Vinegar), Lime Juice, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Red Chilli, Garlic Purée, Cornflour, Ginger Purée, Coriander.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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