Is Spa Collection Indulge with Essential Oils Low FODMAP?

Ingredients

Chamomile & Jasmine Scented Bubble Bath: Aqua, Sodium Laureth Sulfate, Sodium Chloride, Glycol Distearate, Cocamidopropyl Betaine, Parfum, Citric Acid, Disodium EDTA, Magnesium Nitrate, Methylchloroisothiazolinone, Magnesium Chloride, Methylisothiazolinone, Lavandula Oil/Extract, Linalool, Linalyl Acetate, Citronellol, CI 17200, CI 42090, CI 19140, Chamomile & Jasmine Scented Body Butter: Aqua, Cetearyl Alcohol, Glyceryl Stearate, Parallinum Liquidum, Ceteareth-25, Glycerin, Palmitic Acid, Stearic Acid, Phenoxyethanol, Butyrospermum Parkii (Shea) Butter, Dimethicone, Parfum, C13-14 Isoalkane, Laureth-7, Caprylyl Glycol, Lavandula Oil/ Extract, Linalool, Linalyl Acetate, Citronellol, Terpineol, Tetramethyl Acetyloctahydronaphthalenes, Eucalyptus GlobulusOil, Camphor, Coumarin, Pinene, Pogostemon Cablin Oil, Beta-Caryophyllene, Limonene, CI 19140, CI 14700 Chamomile & Jasmine Scented Body Wash: Aqua, Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Parfum, Citric Acid, Disodium EDTA, Magnesium Nitrate, Methylchloroisothiazolinone, Magnesium Chloride, Methylisothiazolinone, Lavandula Oil/ Extract, Linalool, Linalyl Acetate, Citronellol, CI 17200, CI 42090, CI 19140, Chamomile & Jasmine Scented Bath Crystals: Sodium Chloride, Parfum, Lavandula Angustifolia Flower, Lavandula Cil/Extract, Linalool, Linalyl Acetate, Citronellol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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