Is SPANISH LETTUCE SALAD, ORIGINAL Vegetarian?

Ingredients
PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, VEGETABLE ENZYMES), CANOLA OIL, OLIVE OIL, BANANA PEPPERS (SODIUM BENZOATE, CALCIUM CHLORIDE), FRESH CILANTRO, GARLIC, GREEN OLIVES WITH PIMENTOS (SODIUM ALGINATE, GUAR GUM), APPLE CIDER VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH), ROASTED PEPPERS (CITRIC ACID, SUGAR), DRIED SPICES.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cheese · Piece


