Is Spätzle Pfanne Vegetarian?


Ingredients
41% gegarte Eierspätzle (Wasser, Hartweizengrieß, Vollei - pulver, Speisesalz), 14% Karotten, 13 % mariniertes Hährchen - brustfilet gegart (Hähnchenbrust, Dextrose, Stärke, Speise - salz), 10% Champignons, 6,0 % blanchierte Prinzessbohnen, 6,0% Zwiebeln, 5,0 % Broccoli, Butter, Rapsöl, Speisesalz, Gewürze, Dextrose, Stärke. Das Produkt kann Spuren von Soja, Sellerie, Senf und Sesam enthalten. DURCHSCHNITTLICHE NÄHRWERTE Brennwert kJ/kcal Fett davon: - gesättigte Fettsäuren Kohlenhydrate davon: Zucker Eiweiß Salz pro 100g 410/97 1,5g 0,6g 13,4g 0,5g 6,9g 0,65 g % RM* pro 100g "661477" 5% 2% 3% 5% 1% 14% 11% *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


