Is SPECIALLY SELECTED Dopiaza Originating from the ki Vegetarian?

Ingredients

with DOPIAZA CURRY SAUCE MADE WITH ONION, TOMATO, YOGURT, REND OF SPICES ENTS FOR USE saucepan over a medium heat. Add 340g of diced chosen meat or vegetables and Sprinkle the seasoning from the spice cap and stir fry for a further 1-2 minute gently, stirring occasionally ct is thoroughly cooked, no pink meat remains and the juices run dear must be thoroughly cooked. Serve with rice or naan bread. moware cooking TOMATOES (7%), YOGURT (MILK) (6%), DRIED ONIONS (5%), Tomato Paste, Rapeseed EDING (%) Rice Flour, Ground Spices (Cumin, Paprika, Turmeric, Fennel, Cardamom, Coriander namon, Cloves, Nutmeg, Black Pepper), Sugar, Dried Fenugreek Leaves, Anticaking Agent Pes Paprika Extract, Turmeric Extract), FRIED ONION FLAKES (2.5%) (Palm Oil, Wheat Flour Sugar Crushed Tomatoes, Garlic Purée, Ginger Purée, Modified Maize Starch, GROUND Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Cloves, Black Pepper, Dill), Chili, Coriander BP concentrated Lemon Juice, Salt, Paprika Extract, Acidity Regulator: Citric Acid ADVICE For alergens, see ingredients in bold. May also contain nuts, peanuts and DETARY ADVICE Suitable for vegetarians. ERE END flavourings or preservatives. e of jar.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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