Is Spice Bun Gluten Free?

Ingredients
Wheat Flour Water, Sugar, legitable Fars Yea Flavouring ingredi 80 el Colour 3310, HALAL Cinnamon Spice Address: Pass bakery Lto a New tasty bakery ronet Inductral Este, Kent House Lane, Beckenhan BR3-102 Tel: 02098012911, 07787869018 Email: waassionbakery.co.uk 180011>
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


