Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Spice Specialist's Thai Spices Gift Set - Contain five 4oz Jars (holds 2oz) (1 each of: Thai Curry, Powder Ground Ginger, Soy Sauce Powder, Lemongrass powder Chilies, Thai Short X-Hot Chilies) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Thai Curry, Powder Ground Ginger, Soy Sauce Powder, Lemongrass Powder, Thai Short X-hot Chilies

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Spice Specialist's Thai Spices Gift Set - Contain five 4oz Jars (holds 2oz) (1 each of: Thai Curry, Powder Ground Ginger, Soy Sauce Powder, Lemongrass powder Chilies, Thai Short X-Hot Chilies) is available at 1 retailer

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About this product

Seasoning · Powder

Flavor
SavorySpicy
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Spice Specialist's Thai Spices Gift Set - Contain five 4oz Jars (holds 2oz) (1 each of: Thai Curry, Powder Ground Ginger, Soy Sauce Powder, Lemongrass powder Chilies, Thai Short X-Hot Chilies) | Spoonful