Is SPICY MARINARA SAUCE, FRA DIAVOLO, HOT Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

sundried tomatoes
crushed red pepper
whole peeled pomodoro tomatoes

sundried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

crushed red pepper

whole peeled pomodoro tomatoes

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Ingredients

WHOLE PEELED POMODORO TOMATOES, ROASTED GARLIC, SUNDRIED TOMATOES, OLIVE OIL, FRESH BASIL, CRUSHED RED PEPPER, SALT

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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