Is SPICY MEATLOAF & CHILI SATRTER Nightshade Free?
Why it's not nightshade free
- chili peppers
- chipotle peppers
- chili powder
- tomato paste
- vine-ripened tomatoes
- tomatoes
chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
TOMATOES [VINE-RIPENED TOMATOES, CALCIUM CHLORIDE, AND CITRIC ACID], BEER, ONIONS, TOMATO PASTE, GARLIC, CANOLA OIL, MODIFIED TAPIOCA STARCH, SALT, CHILI POWDER, CUMIN, CHIPOTLE PEPPERS [CHILI PEPPERS, CHIPOTLE PEPPERS, NATURAL FLAVOR, SALT, CITRIC ACID], BLACK PEPPER, CHIPOTLE POWDER, CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Liquid


