Is SPICY RANCH DRESSING, SPICY RANCH Dairy Free?

Ingredients

Soybean Oil, Water, Vinegar, Sugar, Salt, Contains Less Than 2% Of Egg Yolks, Whey (Dried), Buttermilk (Dried), Modified Food Starch, Spice, Red Bell Peppers (Dried), Phosphoric Acid, Garlic (Dried), Xanthan Gum, Onions (Dried), Polysorbate 60, Lemon Juice Concentrate, Cayenne Pepper, Paprika, Natural Flavor (Contains Celery), Disodium Guanylate, Disodium Inosinate, Sour Cream (Dried), Cream, Skim Milk, Culture, Lactic Acid, Sorbic Acid And Calcium Disodium Edta (To Protect Flavor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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