This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Spicy Seasoned Chicken Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Nudeln: WEIZENMEHL,modifizierte Stärke (Acetatstärke), Palmöl, WEIZENGLUTEN, Speisesalz, Glycerin, SOJAOL Wasser, Emulgator (SOJALECITHIN, Polyglycerin-Fettsäureester), Säureregulator (Kaliumcarbonat (E501) Natriumcarbonat (E500), Dinatriumhydrogenphosphat (E339)), Verdickungsmittel (Guarkernmehl (E412)), Antioxidationsmittel (Vitamin E, E306), Aromen, Säuerungsmittel (Zitronensäure, E330). Würzsaucenpaket: Fruktose-Glukose-Sirup, Wasser, Tomatenmark, weißer Zucker, Aromen (Hühnergeschmack), Zwiebel, Mononatriumglutamat (E621), Aromen (Chiligeruch), Knoblauch, SOJASOBE (mit SOJA), Chilipulver Speisesalz Chilisauce, modifizierte Stärke (Acetatstärke). Paprikaextrakt (Capsicum-Extrakt), Karamellfarbe (ammoniakbehandelt E150c), schwarzer Pfeffer, Zimtpulver, Currymischung (Currypulver, Maltodextrin, Speisesalz, Glukose Grillhuhn-Würzpulver [Speisesalz, Hefeextrakt, Maltodextrin, Dinatriuminosinat (E631), Dinatriumguanylat (E627), Dinatriumphosphat, Siliciumdioxid (E551),weißer Zucker, DL Äpfelsäure (E296), Palmöl). 5'-Ribonukleotid (E635)) Fermentationspulver mit Milchsäurebakterien (Lactococcus lactis subsp. lactis, Aromen, Maltodextrin). Gemüsepaket: Gerösteter weißer SESAM, gerösteter schwarzer SESAM. Allergene: Dieses Produkt enthält SOJA, GLUTEN, SESAM und WEIZEN (inklusive WEIZENMEHL), Kann Spuren von MILCH und MILCHPRODUKTEN, GERSTE, ROGGEN, HAFER, SCHALENFRÜCHTEN oder El enthalten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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