No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SPICY SUNFLOWER KERNELS, SPICY GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUNFLOWER KERNELS, SUNFLOWER OIL, PAPRIKA, CORN FLOUR, SALT, MALTODEXTRIN, CITRIC ACID, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SUGAR, AUTOLYZED YEAST EXTRACT, SPICE, BUTTERMILK, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, LACTIC ACID, SPICE EXTRACTIVE, ANNATTO EXTRACT (COLOR), SILICON DIOXIDE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Whole

Flavor
SpicySavorySaltyNutty
Texture
Crunchy
Commonly used for
SnackingSaladTopping
GERD Friendly? SPICY SUNFLOWER KERNELS, SPICY | Spoonful