Is Spicy Szechuan Noodles Vegetarian?
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Ingredients
White Cabbage, Brown Rice Noodles (8%) [Brown Rice Flour, Water], Pak Choi (8%), Red Onion, Edamame [Soya] (8%), Chestnut Mushroom (7%), Roasted _Peanuts_ (4%) [Peanuts, Rapeseed Oil, Salt], _Soya_ Mince [_Soya_ Flour, Colour: Caramel] (4%), Water, Tamari [_Soya_ Beans, Water, Salt, Alcohol], Tahini (4%) (_Sesame_), Spring Onion (4%), Garlic, Maple Syrup, Rice Wine Vinegar, Ginger, Red Pepper Flakes, Sunflower Oil, Porcini Mushroom Powder, _Sesame_ Oil (_Soya_), Chilli Flakes, Pepper, Szechuan Pepper (0.1%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.