Is Spicy Thai Chili Flaked Light Tuna Dairy Free?
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Ingredients
Skipjack tuna, Won Sugar Sunflower oil, Tomato paste, Chil table broth (peas, carrot), Salt, Garlic, Paprika Contains: Tuna. May contain: Sesame, Milk, Eggs, Shrimp, Soya, Wheat, Mustard, Sulphites, Barley Ingrédients: Thon lista, Eau, Oignon, Sucre, Huile de toumesol, Pâte de tomates, Chill, Bouillon de légumes (pois, carotte), Sel All Paprika. Contient Thon. Peut contenir: Sésame, Lait, CEufs, Crevettes, Soya, Ble, Moutarde, Suftes, Orge FRIEND
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.