Is SPICY THAI STYLE CHICKEN SALAD, SPICY Dairy Free?

Ingredients

ROMAINE LETTUCE, SPICY THAI PEANUT DRESSING [LIQUID SUGAR (SUGAR, WATER), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PEANUT BUTTER (PEANUTS, SALT), SOYBEAN OIL, HOISIN SAUCE (SUGAR, VINEGAR, SOYBEANS, WATER, SALT, WHEAT FLOUR, GARLIC,SESAME SEED, CHILI, SPICES, AND RED 40 [MAY CONTAIN TRACES OF SHELLFISH]), LIME JUICE (FROM CONCENTRATE), WATER, PEANUTS, RICE WINE VINEGAR (SUGAR, SALT), SPICE, SALT, MODIFIED CORN STARCH], GRILLED CHICKEN BREAST STRIPS [CHICKEN BREAST MEAT (BONELESS, SKINLESS CHICKEN BREAST, WATER, SALT, SUGAR, AND SODIUM PHOSPHATE), BLENDED OIL (SOYBEAN OIL AND OLIVE POMACE OIL WITH ANNATTO), SALT, BLACK PEPPER], RED BELL PEPPER STRIPS, SHREDDED RED CABBAGE, CRISPY RICE NOODLES, [BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN OIL, AND/OR PALM OIL, AND/OR HYDROGENATED SOYBEAN OIL, AND/OR CORN OIL, AND/OR RICE OIL, AND/OR CANOLA OIL, AND/OR COTTONSEED OIL, AND/OR SUNFLOWER OIL), RICE FLOUR, WATER, SALT, MODIFIED CORN STARCH])

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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