Is SPINACH AND CHEESE RAVIOLI, SPINACH AND CHEESE Dairy Free?

Ingredients

FILLING INGREDIENTS: RICOTTA CHEESE (MILK, VINEGAR, SALT AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZER]), SPINACH, WATER, AGED IMPORTED ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, VINEGAR, ENZYMES), PANKO (WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, SEA SALT, YEAST), CANOLA OIL, GRANULATED GARLIC, SALT, SPICES. DOUGH INGREDIENTS: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, EGG, WATER, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Pasta · Piece