Is SPINACH ARTICHOKE DIP Dairy Free?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), ARTICHOKE PIECES (ARTICHOKE LEAVES, HEARTS, AND/OR BOTTOMS, WATER, SALT, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SPINACH, CULTURED CREAM, LOW MOISTURE PART SKIM MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], MODIFIED FOOD STARCH, POWDERED CELLULOSE, NATAMYCIN), MONTEREY JACK CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH), PARMESAN CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE, NATAMYCIN), CONTAINS 2% OR LESS OF: LEMON JUICE, SALT, SUGAR, VINEGAR, GARLIC, XANTHAN GUM, GUM ACACIA, GLUCONO DELTA LACTONE, POTASSIUM SORBATE (PRESERVATIVE), MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, EGG WHITE LYSOZYME, NISIN PREPARATION, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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