Is Spinach Scramble Breakfast Bowl Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

whole milk

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Precooked Scrambled Egg Whites (Cage Free Egg Whites, Whole Milk, Cornstarch, Sea Salt, White Pepper), Sweet Potatoes, Spinach, Salsa Tomatoes, Water, Brined Jalapeno Puree Jalapeno, Vinegar, Salt, Calcium Chloride, Cilantro, Garlic, Spices, Citr

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