Is Spiral Foods Instant Miso Soup GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Ingredients
Freeze dried rice miso powder (76%) (soybeans, rice, salt), sea salt, organic tapioca dextrin, wakame (contains iodine), long green onion, onion powder, kombu powder (contains iodine), shiitake extract powder, yeast extract.
Explore other diets
Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Spiral Foods Instant Miso Soup is available at 1 retailer
Aussie Health
About this product
Soup · Powder
Flavor
UmamiSaltySavory
Texture
Powdery
Commonly used for
SoupMeal PrepOn The Go


