Is Split Top Wheat Bread Vegetarian?
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Ingredients
op wheat ingredients: enriched unbleached f our s(wheat flour, malted barley flour, ni cin reduced iron, thiamine mononitrate, riboflavin folic acid), water, whole wheat flour, high fructose corn syrup, yeast, contains 2% or less of the following: soybeán oil, salt, wheat 9 gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), caramel color (contains sulfites), monocâlcium phosphate, calc jm propionaté (preservative). contains: wheat fc stwe20 4384b-201130 pan-o-gold baking co. st.cloud, mn 56302 • fargo, nd 58108 %minneapolis, mn 55447 • sun prairie, wi 53590
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.