No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPOOKY VILLAGE, MONSTER MARSHMALLOW DECORATING KIT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MARSHMALLOWS (CORN SYRUP, SUGAR, WATER, GELATIN, CORNSTARCH, HYDROXYPROPYL DISTARCH PHOSPHATE, SORBITOL, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, BLUE 1), SPRINKLES (SUGAR, CORNSTARCH, PARTIALLY HYDROGENATED PALM OIL, DEXTRIN, CARNAUBA WAX, SOY LECITHIN, YELLOW 5, RED 40, BLUE 1), CANDY EYES (GLUCOSE POWDER, CORNSTARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, CARNAUBA WAX, SHELLAC, YELLOW 5, RED 40, BLUE 1), GEL (SUGAR, WATER, CORN SYRUP, PARTIALLY HYDROGENATED PALM OIL, WHEY POWDER, SODIUM CASEINATE, ARTIFICIAL FLAVOR, MICROCRYSTALLINE CELLULOSE, GLYCERYL MONOSTEARATE, CARRAGEENAN, POTASSIUM SORBATE, SODIUM BENZOATE, YELLOW 5, RED 40, BLUE 1).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Piece

Flavor
Sweet
Texture
ChewyCrunchy
Commonly used for
SnackingGarnishingTopping
Low FODMAP? SPOOKY VILLAGE, MONSTER MARSHMALLOW DECORATING KIT | Spoonful