No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SPORT per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Whey Protein Concentrate (Milk). Whey Protein Isolate (Milk), Milk Protein Concentrate, Skim Milk Powder, Flavouring, Thickeners (Carboxymethyl Cellulose, Guar Gum), Sodium Chloride, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Colour (Riboflavin). ALLERGY ADVICE: For Allergen See Ingredients in Bold. IT FRULLATO NUTRIZIONALE AD ALTO CONTENUTO PROTEICO AROMATIZZATO CON EDULCORANTE INGREDIENT Proteine Del Siero Del Latte Concentrate, Proteine Isolate Del Siero Del Latte, Proteine Concentrate Del Latte, Latte Scremato In Polvere, Aroma, Addensanti (Carbossimetilcellulosa Sodica, Gomma Di Guart Sale, Emulsionante (Lecitina Di Soia). Edulcorante (Sucralosio). Colorante (Riboflavina). ALLERGEN Per Allergeni Vedere Ingredienti in Grassetto. FR. BOISSON NUTRITIVE PROTÉINÉE AROMATISÉE AVEC ÉDULCORANT INGRÉDIENTS: Concentré De Proteines D Lactosérum (Lait), Isolat De Protéine De Lactosérum (Lait), Concentré De Protéines Du Lait, Lait Écrémé E Poudre, Arôme, Épaississants (Carboxyméthyl-Cellulose Sodique, Gomme Guar), Chlorure De Sodium Emulsifiant (Lecithine De Soja). Edulcorant (Sucralose). Colorant (Riboflavine). ALLERGENES Pour I Allergènes Voir les Ingrédients en Gras. DE EIWEISSREICHER SHAKE MIT SÜSSUNGSMITTELN. ZUTATEN: Molkenproteinkonzentrat (Milch) Emulga (Sojalecithin)]. Molkenproteinisolat (Milch) [Emulgator (Sojalecithin)]. Milchproteinkonzentrat, Magerm pulver, Aroma, Verdickungsmittel (Natrium-Carboxymethylcellulose, Guarkernmehl), Salz, S (Sucralose). ALLERGIEHINWEIS: Für Allergene siehe Zutaten in Fettdruck. Do not use as a substitute for a varied and balanced diet and a healthy lifestyle.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SPORT per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE | Spoonful