Is Spring Rolls, Vegetable Alpha-Gal Friendly?

Ingredients

WRAPPER (WATER, WHEAT FLOUR, RICE STARCH, WHEAT STARCH, SOYBEAN OIL, SALT, SOY LECITHIN), JICAMA, EDAMAME, CARROTS, CABBAGE, SWEET POTATO, WHEAT PROTEIN, DEFATTED SOYBEAN FLOUR, BAMBOO SHOOTS, ONION, CONTAINS LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, LEEKS, SOY SAUCE (WATER, DEFATTED SOYBEANS, WHEAT, SALT), GREEN ONION, SUGAR, RED ONION, SOYBEAN OIL, DEXTROSE, SALT, DRIED ONION, SPICE, FLAVOR ENHANCER (DISODIUM GUANYLATE AND DISODIUM INOSINATE), FRIED IN VEGETABLE OIL (SOYBEAN OIL). SAUCE: WATER, SUGAR, SOY SAUCE (WATER, DEFATTED SOYBEANS, WHEAT, SALT), VINEGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: GINGER, CITRIC ACID, PEAR JUICE CONCENTRATE, DRIED GARLIC, DRIED GINGER, DRIED ONION, SPICE, XANTHAN GUM.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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