Is Springhill Farm Boodles Vegan?


Ingredients
Grain Mix 53% [soy Crisps, Brown Rice Puffs, Quinoa, Buckwheat], Soluble Tapioca Fibre, Sprinkles 6% [sugar, Tapioca Starch, Natural Colours Carotene, Anthocyanin, Curcumin, Chlorophyllin], Coconut Sugar, Prebiotic Fibre, Canola Oil, Tapioca Starch, Natural Vanilla Flavour <1%, Salt. Contains Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


