Is SPROUTED 7 WHOLE GRAINS WHEAT BREAD, 7 WHOLE GRAINS WHEAT Dairy Free?


Ingredients
sprouted whole grains (wheat berries , quinoa , millet , oat groats , barley , rye berries , amaranth), water, whole wheat flour, wheat gluten, agave syrup, yeast, oat fiber, contains 2% or less of : natural flavor, cultured wheat flour, salt, prune juice concentrate, molasses
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


